Planet Fitness Trainer Alissa Mosca says the benefits of exercise at any skill or ability level can help build strength and resilience from within.

Seniors First President and CEO Marsha Lorenz says there’s always a need for more volunteers and donors to meet the growing demand for senior services in our area.

Cybersecurity expert Lynette Owens from Trend Micro explained some of the latest tricks scammers are using to take advantage of people looking for love connections.

Research shows divorce rates are at a record low in the U.S. It’s all happening as dating, relationship and marriage statistics also show shifts and record numbers of people report feeling lonely. She says in-person socializing has not fully bounced back from the pandemic, but people must prioritize connections with others for optimal health and wellness.

Wednesday on Breakfast with Bridgett, we take a closer look at recent data that reveals troubling online safety trends for youth.

When it comes to what kids will eat, they can sometimes be picky.

T.D. Hood is a veteran who suffers from Post Traumatic Stress Disorder after serving for 5 years in a combat-related environment. With the help of his therapist and K9s for Warriors, Hood was able to find a forever friend in his service dog, Cooper. He shares his story.

The event, hosted every year by the local Alpha Phi Alpha Fraternity Alumni Chapter in Orlando, pays tribute to Lawson, a fellow member, who was the first Black attorney to win a Supreme Court case.

An interactive art festival celebrates 10 years in Orlando starting this weekend. Tuesday on Breakfast With Bridgett, we previewed the 10th annual IMMERSE, which begins this Friday in Downtown Orlando, and is free to experience.

Ten non-profit finalists will compete “Shark Tank” style for major funding based on their presentation scores from the audience.

Valentine's Day coincides with National Donor Day, a time to reflect and honor those who gave the gift of life, known as "Donor Heroes."

Chef Jill shared some healthy and quick strategies to cut down on time spent shopping, prepping and cooking.